Working Mom
Why Choosing the better Partner is Key to Career Acceleration,2022
key to career acceleration ,When it comes to our careers, we all want to be around people who support us and help us reach our
Tm 2022-10-06
Category: Diversity
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Working Mom
The Billable Hour: A New Way to Divide Up Household Responsibilities
The Billable Hour , If you’re finding that the bulk of household duties always seem to fall on your shoulders, maybe it’s time to try
Tm 2022-10-06
Working Mom
How to Manage a Demanding Job and Family Life: Tips for Stressed-Out Moms and Dads
Job and family life , it can be tough trying to balance a demanding job with family responsibilities. Often, it feels like we’re running on
Tm 2022-10-06
Working Mom
5 Ways to Conquer the Chaos of Every Day Life
Conquer the chaos ,do you feel like you’re constantly playing catch-up with life? If so, you’re not alone. It can be hard to keep on
Tm 2022-10-06
Wellness
5 Ways to Project Plan your Home Life and Eliminate Mom Guilt
Eliminate mom guilt , can you believe that summer is over and the kids are back to school already? We have come a long way!
Tm 2022-10-06
Wellness
The Sunday Night Blues: How to Address Burnout at Work
Burnout at work , do you feel exhausted, depressed, mentally foggy, and have low energy on Sunday night? If so, you’re not alone. Many people
Tm 2022-10-06
Inspiration
Breaking the Taboo: Why Women Should Speak Up about What They Want
Women Should Speak Up , for far too long, women have been told to be seen and not heard. We’re taught to be polite and
Tm 2022-10-06
Inspiration
3 Reasons Why More Women in the Workplace is a Good Thing
Women in the workplace ,in recent years, there has been an increased focus on getting more women into the workforce. And while there are many
Tm 2022-10-06
Inspiration
The Power of Women
The power of women have always been powerful. We have the power to give life, the power to nurture, the power to love. But in
Tm 2022-10-06
Career Management
Is it Negativity or Constructive Criticism?
Constructive criticism ,as a woman in the workforce, you’re bound to face negativity and criticism. It’s an unfortunate part of the job. However, you can
Tm 2022-10-06
Career Management
How to Spot Gaslighting at Work and 9 Ways to respond
Gaslighting at work, if you’re a woman in the workforce, chances are you’ve encountered gaslighting at some point in your career. For those not familiar
Tm 2022-10-06
Career Management
Keeping your confidence up after a layoff
Keeping your confidence , it can be tough to keep your confidence up after a layoff. You may feel like you have been loyal to
Tm 2022-10-06
Career Management
Undermining Our Power: 6 Ways Professional Women Sabotage Themselves
Women sabotage themselves , as independent women, we are constantly fighting the good fight to be taken seriously and acknowledged for our talents. We work
Tm 2022-10-06
Career Management
3 better Ways to Identify your Professional Desires
Professional desires ,we all have personal desires. Some of us want to be wealthy, some of us want to find true love, and some of
Tm 2022-10-05
Career Management
3 Ways to Be a Power Woman in the Workplace
Be a power woman, we all know them. The women who walk into a room and command attention. They’re confident, they’re successful, and they always
Tm 2022-10-05
Career Management
3 Ways to Challenge the Female Double Bind in Your Workplace
Double bind, if you’re a woman in the workforce, chances are you’ve experienced the double bind. The double bind is a seemingly impossible situation in
Tm 2022-10-05
Physical Health
Ways that Vitamin D Deficiency May affect Fertility
Vitamin d deficiency , COVID-19 brought Vitamin D to the forefront of our attention in the past year. Due to Black people’s darker melanin, we
Tamara Toussaint Owens 2021-04-14
Mommy Resources
5 Things I’m Mindful of when Raising a Black Boy in a White Suburb
Black boy in a white suburb -my parents, who are immigrants from the Caribbean, made the choice to raise my brother and I in an
Tamara Toussaint Owens 2021-04-06
Physical Health
America’s Black Maternal Health Problem
America’s black Maternal Health problem, Black moms die at a rate of 3-4 times the rate of white counterparts due to pregnancy-related causes. Representative Lauren
Tamara Toussaint Owens 2021-04-06
Physical Health
Alyssa’s Story
Alyssa’s story ,on March 15th, 2020, I left the maternity ward of the hospital and went directly home to quarantine from the COVID-19 virus. It
Tamara Toussaint Owens 2021-04-04
Physical Health
The Momnibus Bill
The momnibus bill , america has a Black Maternal Health problem, Black moms die at a rate of 3-4 times the rate of white counterparts
Tamara Toussaint Owens 2021-03-28
Diversity
5 Things I’m Mindful of when Raising a Black Boy in a White Suburb
Raising a Black Boy in a White Suburb my parents, who are immigrants from the Caribbean, made the choice to raise my brother and I
Tamara Toussaint Owens 2021-03-28
Diversity
Who are you in History?
Who are you in history ? on days like today, where the killers of Breonna Taylor were not arrested, I always think of moments in
Tamara Toussaint Owens 2020-09-27
Diversity
TODAY I RAN
Today i ran , almost every morning since the pandemic started and we’ve been in quarantine, I’ve tried to get some outdoor exercise. It began
Tamara Toussaint Owens 2020-09-24
Diversity
Get some Self-Awareness
Get some Self-Awareness , i never expected us, to be here, as a country. Four years ago, Colin Kaepernick, former NFL superstar Quarterback, sat on
Tamara Toussaint Owens 2020-09-14
Diversity
10 weeks of being Anti-racist
Being anti-racist on Monday, May 25th, for 8 minutes and 46 seconds a Black man was murdered by a policeman, who cut off his breathing
Tamara Toussaint Owens 2020-08-17
Diversity
“I don’t see color”
Being a Black woman, the number of times I’ve been told “I don’t see color,” as a response when I’m trying to explain something that
Tamara Toussaint Owens 2020-08-14
Career Management
Tamara Toussaint Owens 2020-08-08
Blogger
Tamara Toussaint Owens
Tamara Owens is a confidence coach who helps women tap into their boldest selves. After years of working in corporate America, Tamara became frustrated with the lack of opportunities for women to express their true selves. She saw too many strong women held back by limiting beliefs and decided to take action. When Tamara Owens was laid off from her corporate job, she saw it as an opportunity to pursue her true passion: helping women build confidence and reach their full potential. Owens is a bold and confident woman herself, and she was determined to help other women overcome their limiting beliefs and achieve success on their own terms.
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