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TODAY I RAN

being anti-racist

Today i ran , almost every morning since the pandemic started and we’ve been in quarantine, I’ve tried to get some outdoor exercise. It began as a mental health necessity turned into a daily exercise.  I started off with pretty easy walks and now I’m up to two mile runs. Today I ran my best time ever because I ran for all the Black bodies killed as if they were no more than an annoying fly that got into the house.

I live in South Florida and it was extremely humid today and as I started to feel my breathe get shallow, I pushed myself harder for Ahmaud Arbery who was sprinting for his life in Georgia against two White nationalists who didn’t like a Black man running in their neighborhood. 

As I ran my normal route, I thought to myself, I’m having trouble breathing and George Floyd’s words ran in my head, “I can’t breathe” and I thought about my ability to stop and get some deep breathes in my lungs.  Today i ran thought about when George Floyd started to realize he was dying over being falsely accused of having a counterfeit twenty dollar bill.

As I rounded the corner and saw my husband putting my son in the car to take him to school, I thought about Breonna Taylor and how her life was snuffed out at 26 years old before she ever had a chance to experience her own marriage and kids. Today i ran How sleeping in her own bed became a death sentence and how, “The Castle Doctrine” never seems to apply to Black and Brown people.

At any given moment of any given day, my life, my husband’s life, my son’s life, my brother’s life, my nieces’ lives, my parents’ lives, my cousins’ lives, my friends’ lives could end at the hands of police or frankly any White person who doesn’t like the look of us in their neighborhoods. “The reason people think it’s important to be white is that they think it’s important not to be Black.” James Baldwin

Today i ran

TODAY I RAN

Why did I get out of bed early this morning and run? Why do I get out of bed any morning these days? These days that are all starting to blend together into one homeschooling, whining, complaining, over snacking, grateful to be alive but wondering when things might be semi-normal again? Wondering what normal is or was or might ever be again? Wondering what the lasting effects of constant fear of an unseen potential threat is doing to my already anxious children? Today i ran Enjoying togetherness but missing friends, socialization. Happy not to travel, go to any parties or work meetings or lunches, but sad that there are none happening? So, so grateful to have some work to do, to be able to form some structure, to have a relatively low fear of running out of food—to be able to spend some time helping to administrate a completely mediocre home school. But why do I run? Why did I run today? 

Today i ran to be in my body, to Sweat, to feel breath coming in and out of my lungs—knowing that there is a virus out there that would literally take my breath away. I ran to impose some order on this chaotic time. I ran because I’m part of a team of runners who are all trying to make it through this time, and somehow I feel like I owe it to them and to myself to run while I can still run. I ran because I have a coach who went out and ran 23 miles of

Tamara Toussaint Owens

Tamara Toussaint Owens

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Tamara Toussaint Owens

Tamara Owens is a confidence coach who helps women tap into their boldest selves. After years of working in corporate America, Tamara became frustrated with the lack of opportunities for women to express their true selves. She saw too many strong women held back by limiting beliefs and decided to take action. When Tamara Owens was laid off from her corporate job, she saw it as an opportunity to pursue her true passion: helping women build confidence and reach their full potential. Owens is a bold and confident woman herself, and she was determined to help other women overcome their limiting beliefs and achieve success on their own terms.

Welcome to not that mommy
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Welcome to not that mommy
Get the Book
for FREE!
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